Archive for the ‘Lose Weight’ Category

Ebriorexia

Monday, February 15th, 2010

Ebriorexia
A anorexia and bulimia, two eating behavior disorders known, add the ebriorexia, manifested in the will of the sufferer to replace the lack of food with alcohol intake.

Anorexia and bulimia are two of the feeding behavior disorders known and disseminated by the media. While in the first case, the victim refuses food to limits of mortal danger to the health body for cosmetic reasons essentially alternate bulimics binge eating large with vomiting, laxatives and prolonged fasting, leading to dangerous swings weight.

According to the Ministry of Health and Consumption in Spain are diagnosed each year 80,000 cases of anorexia, a disease that mainly affects women and usually presents with the first warm spring when springs the desire to show off the type and they opt for these so unhealthy practices.

Erroneous Assumption
In these two disorders as well known around the world have to add a related pathology, the acronym ebriorexia-drunk and anorexia, also known as “drunkorexia” according to the Anglo-Saxon terminology.

Ebrioréxico replaced the lack of food in the stomach with calories that contributes to the organism’s rampant alcohol consumption, based on the assumption that the diet is well balanced.

In many cases, according to the few clinical descriptions of the syndrome, the disorder ebrioréxico passes through three stages.
In the first, concerned only drink alcohol to compensate for the calories that would provide the food. In the second, to hold food abstinence is using alcohol, or combined with methamphetamine to suppress hunger. And third there is a binge eating that can be followed by vomiting to empty the stomach.

Subject to this description, is a mixture of ebriorexia alcoholism, anorexia and bulimia.

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Nursing Infants May Help Mothers Lose Weight

Monday, January 11th, 2010

There are several studies that revealed that nursing infants may help mothers lose weight how regularly for 12 months after delivery. In the process, a number of hormones is released, and the hormone will help the uterus (womb) to return the body to the original shape and size as before pregnancy.
Nursing infants

In pregnancy, the body will gain weight on average 22 to 30 kg.

If you experience this, it is recommended to reduce the weight of 1 kg / week postpartum. But, if the weight gain exceeding 22 to 30 kg, then you are allowed to reduce weight by more than 2 kg / week. But do not forget to pay attention to weight loss does not interfere with the quality and quantity of breast milk.

Although breastfeeding is a natural way to lose weight, you should not rely solely on this way. Perform weight-loss program that supports, such as food consumption and observe appropriate body’s ability to exercise.

So what should you look if you’re currently just given birth and wanted to lose weight?

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