No doubt, between health and the colors there is a very close relationship, especially in psychology, because of how much influence the various shades in the mood.
Red is associated with vigor, energy and fire. Yellow is the color of light, awake and stimulated. The color orange is a liberating, optimistic and vital. The green, the color of nature and freshness, hope and youth, invites serenity and balance.
White is the symbol of positivity and peace.
FOOD COLORTHERAPY
The combination of colors in a harmonious manner to achieve mental and physical balance is the definition of color therapy, a technique that until recently was used only in home decoration in order to alleviate many ailments such as stress, anxiety, nervousness or depression.
Today, the colors come to nutrition, getting physical and mental well as food color, as each one of them, nature reflects the properties and nutrients they contain. A good choice in the color of the food you eat every day, be one of the best complements to traditional medicine.
ENERGIZING COLORS
Yellow
It’s the perfect color for the day, awake and stimulated, to be very beneficial for learning and attention.
This group includes cereals, bananas, grapefruit, pineapple, plus all the foods.
Orange
At dawn symbolizes emotional, liberating and joyful, relieved depressive states and encourages creativity.
Oranges, tangerines, carrots and pumpkins, help people become happier.
Red
The foods are red, according to experts, who bring more energy.
Uplifting and invigorating, while improving dermatological problems such.
Strawberries, cherries, peppers and tomatoes, are part of this group.
