To prevent a fatal stage, cholesterol levels should be normalized by lowering LDL and increasing HDL in the blood. Research shows, for each decrease in level of 1% cholesterol, reduced risk of heart disease up to 2%.
In animal experiments, extracts of garlic Allium sativum shown to lower serum cholesterol and triglycerides in the blood serum. He also can raise HDL cholesterol levels and increased activity fibrinolitik. This garlic bulbs can prevent the occurrence of infiltration (infiltration) of fat, inhibit or prevent platelet aggregation (blood that play a part in blood clotting), so that clotting does not occur. All this prevents the occurrence of Calcification and will prevent the occurrence of high blood pressure and heart attack (coronary). So no one if garlic is also said to be antiarteriosklerosis. Experiments in humans is more meant for prevention.
All parts of the garlic plants containing essential oils. Compound content of more present in the leaves than in tubers. Unfortunately, the smell of garlic out stinging. Tried to eliminate it by mixing it with betel essential oil. Also been tried with mixed leaves beluntas. In vitro, leaf beluntas can remove the smell of garlic, but does not affect the potency of garlic.
It takes two cloves of garlic, or about 4 g each time to consume them. White tuber with a stinging sense of this new soft chew to swallow. After that drinking warm water to taste. This was done three times a day.
Research using celery Apium graveolens L. showed positive results in the white rat. Blood cholesterol fed animal models celery stew was decreased.
In the compounds contained celery glucoside, apiin, and that gives apoil distinctive aroma. However, what is efficacious compounds reduce blood cholesterol levels has not been revealed.
When the leaf was chosen as a drug, which required a braised celery with 1 cup boiling water to drink. After a cold, drink the cooking water. In one day enough to drink one time.
Tags: Blood cholesterol, cholesterol, garlic, HDL cholesterol, Preventing Blood Clots, reduce blood, serum cholesterol
