TRANQUILIZERS COLORS AND REFRESHING

Blue
The blues have antiseptic properties, invite calm and help sleep. They reduce stress and fight the pain.
The prized blueberry, lower anxiety and reassure.

Green
Psychologically means harmony and balance.
Foods that color, cover almost all vegetables such as lettuce, zucchini, green peppers, peas, beets … and some fruits like grapes and pears.
Since ancient times this key is attributed to nature.
Eliminate toxins and produce feelings of wellbeing and serenity.

Purple
It is the spiritual color.
Included in this group of plum, eggplant, cabbage and beets.
Improve the function of the spleen and are particularly beneficial at menopause and osteoporosis.

When a woman has a lack of menstruation or menstrual period is late, the most common concern is pregnancy. Usually, this is the first sign of pregnancy. The best way to know if you are pregnant is a pregnancy test done.

However, many women may have irregular periods at some time or for life. An irregular menstrual period is what happens out of the ordinary. You may have a missing or menstruation may be advanced or delayed more than usual, or may have more or less flow than usual.

There are many reasons why the menstrual cycle can change, including:

• Birth control: especially intrauterine devices (IUD) and hormonal contraceptive methods, such as the pill, patch, ring or injection
• Hormonal imbalance
• Any disease
• Drugs
• Menopause
• Excessive exercise
• Malnutrition
• Stress
• Decreased or sudden weight gain
• Travel

If you think you are pregnant or are concerned about changes in their menstrual cycle, ask your provider of health care.